15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (2024)

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (1)

The flavor of gingerbread tends to stick with people. It is a taste and smell that is reminiscent of holidays, of family and of enjoyment. Traditional gingerbread recipes tend to be high in carbs, relying on white flour and sugar.

Of course, this doesn’t mean that keto dieters need to miss out. There are many low carb variations that you can try. That’s true for many of your favorite foods, not just gingerbread.

We’re taking a twist on the idea of gingerbread with this list. Instead of focusing on gingerbread in the form of cookies, we’re highlighting a selection of keto gingerbread bread recipes.

Many of these are called cakes, loaves or even cupcakes, due to their combination of texture and flavor. Even so, we’re still essentially talking about keto bread.

Take a look at the recipes to see what you think. You’re likely to find some new favorites within the selection.

Table of Contents

Keto Gingerbread Bread Recipes

PS. For anyone partial to sweet bread, why not check out our list of keto blueberry bread recipes. There are some great breads on there and they come in many different styles.

PPS. A more traditional approach would be our list of almond bread recipes. This is a great place to find inspiration, as there are so many different recipes that rely on almond flour.

Low-Carb Gingerbread Loaf

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (2)

To kick us off, here’s a recipe from ketodietapp.com. The site is always a great first stop for keto recipes and they have many stunning examples.

This gingerbread loaf has many advantages. One is that there are only 3.8 net grams of carbs per serving. The dessert is also easy to make, which is always appealing.

There’s another interesting aspect to highlight too. As part of the instructions, Lauren includes information about making your own gingerbread spice mix. You could then use this mix to create a gingerbread flavor in many other recipes if you wanted to.

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (3)

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15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (6)

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15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (7)

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15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (8)

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15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (9)

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15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (10)

32 Keto Tortilla Bread Recipes That Are Better Than You Could Possibly Expect

Keto Gingerbread Cake

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (11)

Gerri (from myketokitchen.com) says that this gingerbread cake is the perfect dessert and it is difficult to disagree. The low carb cake contains just two net grams of carbs per serving, along with an impressive 26 grams of fat.

There are also two parts to enjoy – the gingerbread cake itself and the creamy icing. The cake is especially appealing, as it uses a combination of different spices to create a complex balance of flavors.

Spiced Gingerbread Loaf

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (12)

This gingerbread loaf has a darker color than the previous two examples. That’s simply a reflection of differences in ingredients, not of recipe quality.

In particular, the recipe from morlife.com includes cacao powder in the mix. This will add a slight chocolatey flavor into the cake. While chocolate isn’t normally included in a gingerbread recipe, it should complement the flavors nicely.

Gingerbread Loaf Cake With Maple Frosting

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Here’s a gingerbread cake that should taste just as good as it looks. In other words, it should be amazing. After all, the recipe comes from alldayidreamaboutfood.com and there is no shortage of fantastic recipes on that site.

The cake includes plenty of spices to give you the gingerbread flavor that you’re looking for.

The maple frosting is a nice touch too and brings the whole cake together. This uses maple extract, so you don’t need to worry about many extra carbs from the frosting.

Gingerbread With Cocoa-Spiced Frosting

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (14)

With cocoa-spiced icing, this recipe is an immediate knockout. It comes from the site christinaricewellness.com. While Christina doesn’t always specialize in low sugar recipes, she does make them on request, so there are some good keto foods on her site.

There is also an unusual feature about this recipe – the sweetener. Christina uses yacon syrup as her sweetener of choice. This isn’t an especially common sweetener, but it does provide an appealing and distinctive flavor to the finished gingerbread.

Low Carb Gingerbread Cupcakes

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These are cupcakes rather than bread, but honestly, the difference between bread, cupcakes and cakes isn’t that large when we’re talking about sweet recipes anyway. The featured cupcakes come from sugarfreelondoner.com and they’re perfect if you want to keep your portion sizes in check.

The cupcakes aren’t difficult to make and mostly rely on common low carb baking ingredients, along with some spices to create the gingerbread flavor.

Interestingly, the cupcakes use a combination of coconut flour and almond flour. This is a good way to get the ideal balance of texture and flavor. Using just one or the other often won’t produce the same result.

Gingerbread Spice Mug Cake

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (16)

Mug cakes like this one are a fantastic way to get the flavor of gingerbread without making too much at a time. The process is fast as well.

You’re able to prepare a single serving mug cake in less than ten minutes. It’s hard to do better than that when you’re looking for a fast and easy treat.

Just be sure to let the cake cool before you eat it. The recipe itself comes from thesugarfreediva.com. You can find full instructions and nutritional details on the site.

Keto Gingerbread Cake

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (17)

This recipe comes from ketoconnect.net and is designed as a sweet treat for keto dieters. You end up making eight squares of cake at a time.

While the squares are relatively small, they are deep and rich, with tasty icing. Each of them has just 3.1 net carbs, making this an easy item to fit into your daily macros.

The cake is also a good choice for increasing fat intake. That’s because each serving ends up containing an impressive 20 grams of fat.

Gingerbread Cake With Lemon Cream Cheese Frosting

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (18)

The most stand out aspect of this cake is the lemon cream cheese frosting. As the name suggests, this frosting includes lemon juice. The lemon helps to create a vibrant flavor that contrasts nicely with the gingerbread cake.

The recipe for the cake itself can be found at the site greenandketo.com. It uses a similar combination of ingredients to the other recipes on this list, which includes a focus on various spices.

Ginger Cake

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (19)

Here’s a recipe from Angela of dicaliciousrecipes.com. It is called a ginger cake, rather than a gingerbread cake, but does still have the mix of spices that you’d expect for gingerbread.

This time the recipe just focuses on the cake itself, rather than any type of icing. Still, you could easily make a simple icing without too much effort (like the one shown in the ginger cake image).

Angela mentions that the cake ends up with a great combination of texture and flavor. This makes it work well as a sweet treat.

Gingerbread Mug Cake

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (20)

If you like the idea of a mug cake, here’s a second recipe to consider. This one comes from theharvestskillet.com. It only takes around five minutes to create from start-to-finish.

The cake even includes molasses, which is incredibly unusual for a low carb recipe. The catch, of course, the carb content.

This mug cake has seven net grams of carbs. That’s pretty high for a keto dessert. You could probably still fit it into your daily carbs, but doing so might require a bit of planning.

Gingerbread Cupcakes With Lemon Buttercream Frosting

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (21)

This cupcake recipe comes from gnom-gnom.com and is a great way to enjoy the flavor of gingerbread. Each of the cupcakes ends up containing three net grams of carbs.

I love the inclusion of the frosting and the little gingerbread men. Paola mentions that the frosting is essentially a fat bomb and is almost carb free.

The one downside is that the recipe does require more work than many of the other items on this list. Still, it’s likely to be worth the effort, as the finished cupcakes look simply amazing.

Keto Gingerbread Cake

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (22)

Maria from mariamindbodyhealth.com offers this gingerbread cake. I love the bundt style. While this approach might not change the flavor of the cake at all, it does make the whole thing look prettier for serving.

Once again, the recipe uses a combination of coconut flour and almond flour. Using both flour types seems to be needed to give a gingerbread cake the right texture.

There is also information provided to help you prepare a glaze. The glaze is simple and involves much less work than icing the cake.

Gingerbread Bread Loaf

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (23)

Here’s a recipe from lowcarbyum.com. It ends up being more similar to bread than many of the other recipes on this list.

It also includes some unusual ingredients, such as molasses and brewed coffee. These additions mean that the bread is going to taste a bit different. This isn’t a bad thing. In fact, the best recipes are often the ones that step out of the mold.

Even with the inclusion of molasses, this bread ends up being low in carbs, with just 2.6 net carbs per serving.

Low Carb Gingerbread Cake

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (24)

This final entry comes from the site healthyrecipes.com. It ends up being a moist and fluffy low carb gingerbread cake that is full of gingerbread flavor.

It uses fewer spices than the other entries and includes cocoa powder, so the overall taste is going to be a little different. You end up making nine servings with this recipe. Each of them contains just three net grams of carbs.

15 Keto Gingerbread Bread Recipes For A New Approach To Gingerbread | Food For Net (2024)

FAQs

Can I drink ginger tea on keto? ›

Yes, ginger is a low-calorie, keto-friendly ingredient found in plenty of keto recipes and products. The spice doesn't provide any fiber, but it does bring medicinal value and a unique flavor kick without getting in the way of ketosis.

Why is my gingerbread dense? ›

Under-baking can cause a sunken cake and over-baking can cause a dry one, so making sure your gingerbread is properly baked is critical! Gingerbread is inherently slightly dense and heavy in texture, but each bite is perfectly flavored and moist and just melts in your mouth.

Does ginger tea detox kidneys? ›

Studies confirm ginger's kidney-healing properties. One of them concludes that “ginger provides evidence for kidney protection and reduces severity of damage” caused to kidneys.

Does ginger tea affect blood sugar? ›

Ginger has been shown to modulate insulin release. Ginger promotes glucose clearances in insulin responsive peripheral tissues, which is crucial in maintaining blood glucose homeostasis (29). As well as, it is reported that 6-gingerol increases the glucose uptake at insulin responsive adipocytes (31).

What are the three types of gingerbread? ›

The three distinct types of gingerbread are brown gingerbread, wafer-based gingerbread and honey gingerbread.
  • BROWN GINGERBREAD.
  • WAFER GINGERBREAD.
  • HONEY GINGERBREAD.

What makes gingerbread so hard? ›

Molasses and honey hardens gingerbread, but as the sugar absorbs moisture, it will get softer.” Cookbook author and ”Great American Baking Show” winner Vallery Lomas likes a gingerbread cookie that's packed with flavor. “I want to taste a lot of the spices ― especially ginger,” she said.

Why is my gingerbread falling apart? ›

From doubling up on molasses to using too much flour, there is a lot that can go wrong. Forgetting the molasses resulted in a crumbly cookie that was light in color. Combining all ingredients at once created lumps in the finished product.

Is ginger tea high in carbs? ›

An 8-oz serving of unsweetened lemon ginger tea from a pre-made tea bag provides no calories, fat, sugar, sodium, and only 1 g of carbohydrates.

What are the best teas to drink while on keto? ›

The Ultimate Guide to Keto-Friendly Teas and Ingredients
  • Green Tea: A Metabolic Marvel. ...
  • Black Tea: The Bold and Beautiful. ...
  • Herbal Teas: Nature's Bounty. ...
  • Oolong Tea: The Fat Metabolizer. ...
  • Matcha: The Potent Powder. ...
  • Spiced Teas: Cinnamon and Turmeric.

What kind of tea can I drink on keto? ›

Best Teas to Drink While on the Keto Diet

Green Tea & Matcha: Green tea is one of the best teas to drink while practicing the keto diet. Not only does green tea naturally include a number of beneficial antioxidants, it can also help in weight loss, increase a lean body mass, and strengthen muscles.

What tea is good for ketosis? ›

The results showed that treatment with green tea infusion preserved the testicular and epididymal histoarchitecture, improving the seminiferous epithelium and the sperm production previously affected by diabetes. Treatment with green tea reduced tissue damages caused by this metabolic condition.

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