22 Fantastic Chicken Thigh Dinner Recipes - Frosting and Confetti (2024)

These chicken thigh recipes are moist, tender, and so flavorful. If you’re looking for the perfect weeknight meal, you’re sure to find your next favorite chicken thigh recipe below.

A great bonus is that most of these recipes can be on your dinner table in just 45 minutes or less.

For more chicken recipes, try one of these 20 Crowd-Pleasing Chicken Wing Recipes.

1. Garlic Butter Chicken Thighs

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These garlic butter chicken thighs are so easy to make and are packed with flavor. Plus, when you prepare them, you’ll have dinner on your table in just 30 minutes. Get the recipe for the Garlic Butter Chicken Thighs.

2. Creamy Smothered Chicken Thighs

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These creamy smothered chicken thighs are so tender and juicy, your family will love this recipe. Serve with rice or mashed potatoes. Get the recipe for the Creamy Smothered Chicken Thighs.

3. Glazed Soy Sauce Brown Sugar Chicken Thighs

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These chicken thighs are covered in a delicious brown sugar and soy sauce glaze. This dish is the perfect weeknight meal. Get the recipe for the Glazed Soy Sauce Brown Sugar Chicken Thighs.

4. Herb Roasted Chicken Thighs

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If you want something simple and still delicious, try these herb-roasted chicken thighs. This recipe uses simple ingredients but is still packed with flavor. Get the recipe for the Herb Roasted Chicken Thighs.

5. One Pan Creamy Chicken (Substitute Thighs)

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This recipe will become a new favorite in your home. All the best flavors are combined to create a wonderful dish. You can use boneless skinless thighs in place of breasts (read recipe notes for instructions). Get the recipe from One Pan Creamy Chicken.

6. Gravy Baked Chicken

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This gravy-baked chicken takes just 5 minutes to prep and tastes great. The gravy is prepared in the same pan as the chicken, making this an easy and flavorful one-pan meal. Get the recipe for the Gravy Baked Chicken.

7. Baked Chicken Thighs

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These oven-baked chicken thighs are crispy, moist, and flavorful. Because they are baked and not fried, they’re a healthier dinner option. Serve with your favorite side dish. Get the recipe for the Baked Chicken Thighs.

8. Chicken Thighs With Creamy Mushroom Garlic Sauce

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You can’t go wrong with a recipe from Cafe Delites. These chicken thighs with creamy mushroom garlic sauce are loaded with the flavors of garlic, herbs, and parmesan cheese. Get the recipe for the Chicken Thighs With Creamy Mushroom Garlic Sauce.

9. Smothered Cheesy Sour Cream Chicken (Substitute Thighs)

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This smothered cheesy sour cream chicken recipe is quick, easy, and delicious. The recipe calls for chicken breast, but thighs can be used in place of chicken breast. You will need to adjust your cooking time when using chicken thighs. Get the recipe for the Smothered Cheesy Sour Cream Chicken.

10. Crockpot Cheesy Chicken and Rice

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If you’re looking for a great slow cooker recipe, you’ll love this Crockpot cheesy chicken and rice. This recipe uses cream of chicken soup, making it even easier to prepare. Get the recipe for the Crockpot Cheesy Chicken and Rice.

11. Honey Garlic Chicken

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With this recipe, boneless chicken thighs are covered in a sticky garlic, soy, and honey sauce. This honey garlic chicken tastes fantastic served on a bed of rice. Get the recipe for the Honey Garlic Chicken.

12. Smothered Chicken with Rice

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Smothered chicken with rice is another favorite in my household. I like using chicken thighs as the recipe calls for, however, I’ve made this with chicken breasts and it’s still very delicious. Get the recipe for the Smothered Chicken with Rice.

13. Creamy Garlic Chicken (Substitute Thighs)

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This creamy garlic butter chicken recipe is so flavorful and delicious. The chicken is pan-fried and served in a rich and creamy sauce. Chicken thighs can be used instead of breasts. Get the recipe for the Creamy Garlic Chicken.

14. Greek Lemon Oven Roasted Chicken Thighs

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These Greek lemony oven-roasted chicken thighs are tender, juicy, and delicious. In this recipe, chicken thighs are covered in a wonderful lemon and yogurt marinade and seasoned to perfection. Get the recipe for the Greek Lemon Oven Roasted Chicken Thighs.

15. Cast Iron Keto Ranch Chicken Thighs

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These keto chicken thighs are crispy, flavorful, and easy to make. They’re the perfect low-carb and keto-friendly meal. Get the recipe for theCast Iron Keto Ranch Chicken Thighs.

16. Air Fryer Chicken Thighs

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Are you looking for a quick and easy way to make deliciously crispy chicken thighs? Look no further than these air fryer chicken thighs! Perfectly seasoned and juicy, these chicken thighs are a definite crowd-pleaser. Get the recipe for the Air Fryer Chicken Thighs.

17. Baked BBQ Chicken Thighs

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Perfect for a weeknight family dinner, these juicy and flavorful chicken thighs are sure to be a hit with everyone at the table. With just a few simple ingredients and some easy prep steps, you can have these tasty chicken thighs on the table in no time. Get the recipe for the Baked BBQ Chicken Thighs.

18. Burst Tomato Burrata Chicken

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If you’re looking for a dish that’s both flavorful and friendly to your busy schedule, look no further than this recipe. With juicy cherry tomatoes and creamy burrata cheese, this dish packs plenty of flavor. Get the recipe for the Burst Tomato Burrata Chicken.

19. Sheet Pan Chicken Thighs and Vegetables

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Sheet pan chicken thighs and veggies are the perfect go-to dish. It’s incredibly easy to prepare; just place everything on a pan, pop it in the oven, and you have a delicious and wholesome meal. Get the recipe for the Sheet Pan Chicken Thighs and Vegetables.

20. Instant Pot Chicken Thighs

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Juicy and tender chicken made easy with Instant Pot Chicken Thighs! Simply brown the thighs in the Instant Pot and pressure cook them until perfection. Get the recipe for the Instant Pot Chicken Thighs.

21. Garlic Butter Chicken and Rice

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This recipe is perfect for any time of year, whether you’re looking for a hearty winter meal or a lighter summer meal. Get the recipe for the Garlic Butter Chicken and Rice from Diethood. I also enjoy the baked garlic butter chicken recipe from Primavera Kitchen.

22. Garlic Chicken Thighs

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I love these garlic chicken thighs from RecipeTinEats. This has become my go-to recipe when I need a simple weeknight meal that tastes delicious. Get the recipe for these Garlic Chicken Thighs.

Chicken thigh dinners are a fantastic and versatile option for any meal. Whether you prefer a traditional herb-roasted dish or something creamy and comforting, there is no limit to the delicious recipes you can create with chicken thighs.

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22 Fantastic Chicken Thigh Dinner Recipes - Frosting and Confetti (2024)

FAQs

Are chicken thighs healthier than breasts? ›

The chicken breast is lean and has the most protein by weight, making it ideal for people who want to lose weight, maintain muscle mass and improve recovery. Fattier cuts like the thigh, drumstick and wings have more calories, which make them better for people wanting to build muscle or gain weight.

How to get flavor into chicken thighs? ›

12 Ways To Add More Flavor To Chicken Thighs
  1. Buy thighs with the skin on. ...
  2. Salt or brine thighs before cooking. ...
  3. Use a splash of spirits in your marinade. ...
  4. Use leftover pickle juice for an easy marinade. ...
  5. Give the thighs a poke before marinating. ...
  6. Cook them low and slow. ...
  7. Use dairy as a marinade. ...
  8. Don't shy away from sweetness.
Jan 29, 2023

How many calories are in a cooked chicken thigh? ›

For example, a skinless, boneless, cooked chicken thigh (116 g) contains 208 calories and 9.5 g of fat. But a chicken thigh fried in batter contains even more — 238 calories and 14.2 g of fat. Similarly, one boneless, skinless chicken wing (21 g) has 43 calories and 1.7 g of fat.

How many calories in a chicken thigh without skin? ›

Here's the nutrition information for a 3-ounce serving of skinless chicken thigh, per the USDA: 164 calories.

Is it okay to eat chicken thighs every day? ›

Between their protein and the boatload of nutrients that they provide, including chicken thighs in an overall healthy diet is A-OK. Just focus on trying to prepare the thighs in a healthy way and pairing them with vegetables and whole grains for extra staying power.

Are chicken thighs ok for weight loss? ›

Chicken thighs are good for weight loss, as they are high in protein and a good source of vitamins and minerals. Any cut of chicken can support a goal of weight loss if the individual is in a calorie deficit.

Is it better to cook chicken thighs fast or slow? ›

Slow and steady heat means the crispiest chicken.

How many chicken thighs is a serving? ›

The size can vary dramatically, so for menu planning purposes, plan about 1/2 lb of chicken per person. Depending on the size and menu, a serving would typically be one or two chicken thighs per person.

How much does chicken thigh lose when cooked? ›

Chicken typically shrinks by about 25% to 30% when cooked. This shrinkage occurs due to the loss of moisture as the chicken is exposed to heat. Keep this in mind when preparing meals with chicken, especially if you need to serve a specific amount of cooked chicken.

What temperature is a chicken thigh done? ›

For the ultimate juicy and tender chicken thigh experience, aim for an internal temp between 175 and 185 F. Any temperature higher than that can dry out or burn your meat, but the perfect 175° to 185° range will get you well above the minimum safe temperature and maximize the poultry's flavor potential.

What is healthier chicken breast or thigh? ›

Chicken breasts do have a higher content of some B vitamins and minerals whereas chicken thighs have higher amounts of vitamin B12, she adds. Chicken thighs are typically less expensive by the pound. However, chicken breasts can be a challenge to cook because they can easily dry out and be overdone.

Are chicken thighs healthy if you remove the skin? ›

Here's another surprise: Unsaturated fats can help lower blood pressure and cholesterol. The skin also has omega-3, -6, and other fatty acids that are just as favorable for your overall well-being. Plus, leaving the skin on keeps your chicken more moist and flavorful.

Is chicken thigh meat healthy? ›

Chicken legs and thighs are an excellent source of many essential nutrients. Iron and zinc, which are important for a healthy immune system, are present in much higher quantities in dark meat than in white meat.

Which part of the chicken is healthiest? ›

Darker cuts like the thigh and drumstick contain higher caloric content than lighter cuts like the breast. Keeping the skin or frying chicken will also add saturated fat. If you're switching out red meat for chicken, you'll want to stick with chicken breast, as it's the healthiest cut of the bird.

What is the unhealthiest part of the chicken? ›

The highest fat content in a chicken comes from the skin, followed by the wings, which just barely edge out the next-fattiest cut of chicken meat, the thigh. Next up is the drumstick, followed by breast meat, which is the leanest cut of chicken.

Which is easier to digest, chicken breast or thigh? ›

The cooked muscles were then chopped and digested in the elderly digestion model. The thigh had more α-amino groups than the breast after both gastric and gastrointestinal digestion (p<0.05). SDS-PAGE analysis of the gastric digesta showed that more bands remained in the digesta of the breast than that of the thigh.

Are chicken thighs bad for cholesterol? ›

Chicken, by nature, has lower cholesterol and lower fat than most meats. Chicken breast contains the least cholesterol, followed by the thighs, wings, and legs. However, its cholesterol-raising effects depend on the part of the chicken you use and the method of preparation.

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