Easy Pineapple Fluff Recipe { 4 Ingredients } (2024)

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This Pineapple Fluff is a light, fluffy and delicious dessert that’s perfect for any occasion. It’s a SUPER easy recipe that’s made with only 4 ingredients. The best part about this yummy pineapple & whipped cream treat is that it comes together in just a few minutes. The easy dessert is naturally gluten free and can be made with lower calories by using sugar free vanilla pudding and light cool whip.

What is Pineapple Fluff?

Pineapple Fluff is an incredibly delicious fluffy and creamy treat, made with pineapple, vanilla pudding mix and whipped cream. Is you mouth watering yet?

Also known as pineapple fluff salad, the light and fluffy pineapple dessert is easy to make and fun to eat. Pineapple Fluff whips up in minutes to create a tasty pineapple dessert that’s sweet, tart, fluffy and creamy in every bite. Some people like to add nuts and/or mini marshmallows to their pineapple fluff. If you’d like, you can add 1/2 cup of chopped pecans and 2 cups of mini marshmallows.

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What Ingredients do I need to make Pineapple Fluff?

This is such an easy dessert recipe, check out the recipe card below. But here’s all you’ll need to get started!

Instant Vanilla Pudding mix – 153 g pkg
Crushed Pineapple
Cool Whip
Marshmallow Fluff

How do you make Pineapple Fluff

Here’s how to make this easy 4 ingredient Pineapple fluff recipe:

Step 1: In a large bowl, stir together the undrained pineapple and the vanilla pudding mix until well combined.

Step 2: Stir in the Marshmallow Fluff. Then fold in the whipped topping.

Step 3: Chill until ready to serve. Approximately 1 hour.

More Easy Gluten Free Dessert Recipes to Try

Chocolate Pretzel Toffee
Easy Gluten Free Pumpkin Pie
Gluten Free Gingerbread Cookies
Caramel Apple Cheesecake Dip

Recipe Notes for making the best Pineapple Fluff

While this is a super easy dessert to make. I’ve got some suggestions to make it even easier, or some fun ideas to change it up a little bit!

Can I use homemade whipped cream?Yes, you can. But, honestly, I’ve heard that Cool Whip holds up better in dessert recipes like these. It has a stabilizing agent in it. So, I’d stay with store bought tubs of whipped cream.
Can you use fresh pineapple in pineapple fluff? Absolutely! Just use a food proccesor to puree the pineapple before adding it.
How long will pineapple fluff keep in the fridge? Leftovers will last 3 – 4 days. After that it may become runny. Make sure to store covered in an air tight container.
Be sure to use the entire can of pineapples including the juice for best results.
Some people like to add nuts and/or mini marshmallows to their pineapple fluff. If you’d like, you can add 1/2 cup of chopped pecans and 2 cups of mini marshmallows.

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Pineapple Fluff

This Pineapple Fluff is a light, fluffy and delicious Dessert that's perfect for any occasion. It’s a SUPER easy recipe that's made with only 4 ingredients.

4.46 from 22 votes

Print Pin Rate

Course: Dessert

Cuisine: American

Keyword: Dessert, gluten free, no bake, pineapple

Ingredients

1 Can Pineapple crushed
1 Pkg Instant Vanilla Pudding 153 g pkg
1 Cup Marshmallow Fluff
1 Tub Cool Whip

Instructions

In a large bowl, stir together the undrained pineapple and the vanilla pudding mix until well combined.
Stir in the Marshmallow Fluff. Then fold in the whipped topping.
Chill until ready to serve. Approximately 1 hour.

Video

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More Easy Gluten Free Recipes:

If you Love this Pineapple FluffRecipe, check out some of my otherGluten Free Dessert Recipes Here:

Chocolate Pretzel Toffee
Easy Gluten Free Pumpkin Pie
Gluten Free Gingerbread Cookies
Low Carb Pumpkin Cinnamon Rolls

Tried this recipe?Mention@officiallyglutenfreeor tag #officiallyglutenfree to share your creations!

© Copyright OfficiallyGlutenFree (Lyndsay Baker). I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. Please consider using a photo with a link to this recipe instead.

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Gluten Free Pineapple Fluff Recipe

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Easy Pineapple Fluff Recipe { 4 Ingredients } (2024)

FAQs

What is pink fluff made of? ›

Pink Fluff. It's not complicated. Just combine cottage cheese, jello mix, fruit, and cool whip. The resulting concoction will leave you breathless, and full.

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What can I substitute for crushed pineapple in a recipe? ›

And although the texture and flavors are a bit different, apples are a great pineapple substitute. Oranges (or juice): Providing the citrusy, sweet, and tart flavors, oranges can also replace pineapples. Apricots: Again, this replacement is both sweet and tart — like a pineapple.

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What is Oreo fluff made of? ›

Instructions. In a mixing bowl, beat the dry pudding mix with the very soft cream cheese until smooth. Slowly add the milk and continue mixing until pudding mixture is creamy with no lumps. Stir in whipped topping, Oreos, and marshmallows.

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What are the ingredients in crushed pineapple? ›

Ingredients. PINEAPPLE AND PINEAPPLE JUICE.

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What is marshmallow fluff made of? ›

Fluff's ingredients include corn syrup, sugar syrup, vanilla flavor, and egg whites. Fluff continues to be a regional tradition in the Northeastern United States.

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What is strawberry fluff made of? ›

What is strawberry fluff? Strawberry fluff is a simple dessert made by combining strawberry jello, whipped topping, crushed pineapple, sweetened condensed milk, and fresh strawberries. It is mixed and then served chilled.

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Does marshmallow fluff have raw eggs? ›

Marshmallow Fluff contains Corn Syrup, Sugar Syrup, Dried Egg Whites and Artificial Flavor. Strawberry Fluff contains Corn Syrup, Sugar Syrup, Dried Egg Whites, Artificial Flavor, Vegetable Juice Color. There are no artificial preservatives, stabilizers or emulsifiers in any of our products.

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What is no 2 can crushed pineapple? ›

How to Interpret Can Size Numbers

Can Size Number	Approximate Volume of Food	Approximate Weight of Food
No. 2	2 ½ cups	20 ounces
No. 2 ½	3 ½ cups	27 to 29 ounces
No. 3	5 ¾ cups	51 ounces
No. 5	7 cups	56 ounces

4 more rows

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What is crushed pineapple good for? ›

DOLE^® Canned Crushed Pineapple gives your dishes that tangy pineapple flavor with a texture that blends right in. It's ideal for fruit smoothies, cottage cheese, and pastries. Try one of our delicious recipes like our Pineapple Oatmeal Cookies!

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What fruit tastes like pineapple? ›

Jackfruit is a highly versatile tropical fruit that can be eaten raw or cooked. Weighing as much as 10 to 25 pounds, jackfruit has bright yellow flesh that tastes like a blend of pineapple, banana, and citrus.

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What is the white stuff in Oreos called? ›

You may have noticed that any time that filling is mentioned on Oreo packaging, it's called “creme.” This is no typo. Technically, the creamy filling inside an Oreo is not cream at all: The recipe used actually contains no dairy; as such, the FDA prohibits Nabisco from labeling the product as “cream.”

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What is the white stuff in Oreos? ›

Oreo (/ˈɔːrioʊ/; stylized in all caps) is a brand of sandwich cookie consisting of two cocoa biscuits or cookie pieces with a sweet fondant filling.

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Is Oreo filling marshmallow? ›

Though the exact recipe has never been revealed, you can deduce from the ingredients list on a package of Oreos that the creme is made from some combination of sugar, high fructose corn syrup, soy lecithin, artificial flavor, and palm and/or canola oil.

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Can I make my own crushed pineapple? ›

I love making my own convenience foods. To make crushed pineapple, simply chunk your fruit and pulse in the food processor. Pour all the crushed pineapple into a pot, and bring to a simmer. After the pineapple is heated through, remove from heat.

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Is crushed pineapple the same as pineapple chunks? ›

Pineapple tidbits: Mostly a name used for marketing, pineapple tidbits are very similar to pineapple chunks. If there's a difference it tends to be that tidbits are smaller. Crushed pineapple: This style of pineapple is made in exactly the way the name suggests. What you get is tiny little pieces of fruit.

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