Sizzling fajitas | Chicken recipes | Jamie Oliver recipes (2024)

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Sizzling chicken fajitas

Grilled peppers, salsa, rice & beans

Sizzling fajitas | Chicken recipes | Jamie Oliver recipes (2)

Grilled peppers, salsa, rice & beans

“Tired and short on time? Put this Mexican-inspired classic together on a busy weeknight and enjoy leftovers the next day, too. ”

Jamie's 15-Minute MealsChickenMexicanChicken breastFetaMains

Nutrition per serving
  • Calories 610 31%

  • Fat 19.3g 28%

  • Saturates 4.5g 23%

  • Sugars 10.4g 12%

  • Salt 2.5g 42%

  • Protein 48.8g 98%

  • Carbs 43.2g 17%

  • Fibre 8.3g -

Of an adult's reference intake

recipe adapted from

Jamie's 15-Minute Meals

By Jamie Oliver

Tap For Method

Ingredients

  • SALSA
  • 1 dried smoked chipotle or ancho chilli
  • 2 spring onions
  • 1 ripe large tomato
  • ½ a bunch of fresh coriander
  • 1 fresh red chilli
  • 2 limes
  • 2 teaspoons balsamic vinegar
  • 1 tablespoon low-salt soy sauce
  • FAJITAS
  • 2 mixed-colour peppers
  • 1 red onion
  • 2 x 200 g skinless higher-welfare chicken breasts
  • 1 heaped teaspoon sweet smoked paprika , plus extra to serve
  • olive oil
  • RICE & BEANS
  • 1 x 400 g tin of mixed beans
  • ½ teaspoon cumin seeds
  • 1 fresh red chilli
  • 1 x 250 g pack of cooked brown rice
  • 1 lemon
  • TO SERVE
  • 4 wholemeal flour tortillas
  • 4 tablespoon fat-free natural yoghurt
  • 20 g feta cheese

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's 15-Minute Meals

By Jamie Oliver

Tap For Ingredients

Method

  1. Ingredients out • Kettle boiled • Liquidizer • Griddle pan, high heat • Medium frying pan, medium-high heat • Large pan, medium heat
  2. START COOKING
    Tear the dried chilli into the liquidizer and just cover with boiling water to rehydrate.
  3. Trim and add the spring onions with the tomato, coriander stalks, fresh chilli, juice of 1 lime, the balsamic and soy sauce, then pop the lid on and leave to sit.
  4. Remove the stalks and seeds from the peppers, then tear up and place on the griddle pan. Peel, quarter and add the red onion, season with sea salt and black pepper, then let it char nicely all over.
  5. On a large sheet of greaseproof paper, toss the chicken with salt, pepper and the paprika. Fold over the paper, then bash and flatten the chicken to 1.5cm thick with a rolling pin.
  6. Put into the frying pan with 1 tablespoon of oil, turning after 3 or 4 minutes, until golden and cooked through.
  7. Drain and rinse the beans, then put into the large pan with 1 tablespoon of oil, the cumin seeds and the whole fresh chilli. Toss regularly for a couple of minutes until the beans are crispy-skinned.
  8. Whiz the contents of the liquidizer until smooth, then pour into a little serving bowl.
  9. Stir the rice and the juice of 1 lemon into the beans to warm through. Transfer the charred veg to a board, then merely warm the tortillas on the griddle pan.
  10. Slice the chicken and serve with the charred veg, rice and beans, tortillas and lime wedges. Dollop yoghurt over the veg, then sprinkle everything with crumbled feta and the coriander leaves.

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recipe adapted from

Jamie's 15-Minute Meals

By Jamie Oliver

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Sizzling fajitas | Chicken recipes | Jamie Oliver recipes (2024)

FAQs

How to make your fajitas sizzle? ›

Other users, who claim to work at various restaurants that serve fajitas, mention other tactics to achieve the sizzle, such as orange juice, or even a bed of onions, whose water content helps create the effect.

When cooking fajitas do you cook meat or veggies first? ›

This recipe promises to be a one-pan dinner, but to ensure that the chicken's juices don't steam the vegetables — making them soggy — cook the vegetables first. Transfer them to a plate or cutting board, then cook the chicken in the same pan before bringing things together.

How much chicken per person for fajitas? ›

Fajitas start with the meat: You'll need 1/4 pound of boneless, skinless chicken breast, chicken cutlets or skirt steak for each person. If you're using chicken breasts, pound them until they're about 1/2 inch thick; if you're using skirt steak, cut each steak in half so that it fits easily in your skillet.

What do restaurants put on fajitas to make them sizzle? ›

It's an artificial sizzle! They just put water on the hot pan. It's not the food cooking when it comes to your [table]," he lamented. No stranger to the fajita sizzle, Chili's recently made quite the reveal to TODAY, informing them that they use a sizzle sauce to amplify the flavor and aroma of their dish.

Do they put water on fajitas to make them sizzle? ›

Sorry, but fajita sizzle isn't real. TikTokers have discovered restaurants just add water or a sauce to make it appear like the dish is cooking. A viral TikTok showed a restaurant worker pouring water onto a dish to make it steam and sizzle.

What is the best meat for fajitas? ›

Skirt steak is the traditional cut used for fajitas. It used to be inexpensive, but now it's not so cheap; oftentimes flank steak costs less. Either will be a good choice.

How do you cook fajita meat so it's tender? ›

Tricks to Tender Fajita Meat
  1. Cut the Beef Against the Grain. Slicing meat against the grain helps tenderize it. By looking closely at the steak, you'll be able to see the direction the grain is running. ...
  2. Marinade with an Acid. Acids like citrus juice or vinegar tenderize meat by breaking down its fibers.
Feb 2, 2024

Should I cut chicken before cooking for fajitas? ›

It's best to slice the chicken before cooking for fajitas. This allows the flavors of the marinade to penetrate the meat and ensures even cooking. Thinly slice the marinated chicken against the grain to keep the meat tender.

How many people does 1 pound of fajita feed? ›

I like to always say it's about one pound per three people...but let's be honest, I can almost eat a whole pound by myself lol. I would say you could be safe with three pounds.

How many pieces of chicken do I need for 20 people? ›

To feed about twenty people with three pieces each (thighs, legs, and wings), you would need a total of 60 chicken pieces (20 people * 3 pieces each). Typically, a whole chicken can be divided into 8 pieces (2 thighs, 2 legs, and 4 wings).

How do you keep fajitas warm for a party? ›

Wrap flour tortillas with foil and set aside. Get condiments ready. 4. Party time: One hour before serving place Pyrex dish with chicken (still covered tightly) in 325 degree oven for 45 minutes then put the foil wrapped flour tortillas in the over as well to warm through…about 15 minutes.

What do Mexicans eat with fajitas? ›

  • Black Beans & Rice. ...
  • Lime and Coriander RIce. ...
  • Mexican Corn. ...
  • Mexican Rice. ...
  • Guacamole. ...
  • Quick Queso Fundido With Cauliflower. ...
  • Frijoles. ...
  • Mexican Salad.

Do you eat cheese on fajitas? ›

Thirdly, the toppings for fajitas and tacos can differ. While both dishes can be served with guacamole, salsa, and sour cream, fajitas usually have more substantial toppings, such as cheese and grilled vegetables, while tacos tend to have more traditional toppings like lettuce, tomatoes, and cheese.

What kind of onion for fajitas? ›

There's no one-size-fits-all answer to choosing the right onion for your fajitas. You can go for the traditional white or yellow onions, offering a more savory option, or experiment with sweet onions like Vidalia or Walla Walla to add a subtle sweetness to your dish.

How do you make fajitas not chewy? ›

For perfectly tender steak fajitas, the secret is in the slice. To ensure your skirt steak doesn't turn out chewy, cut the meat against the grain. All this means is that you're cutting the beef's tough fibers into shorter, easier-to-chew pieces.

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