Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (2024)

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These sourdough Hawaiian rolls are a fluffy & sweet bread recipe, no-knead and rise overnight. This pantry staple sweet bread is great for sliders, French toast, or just as a snack!

Mix the dough with a spoon, let the bread rise overnight, and form the rolls and bake the next day. This overnight sourdough Hawaiian bun recipe is simple and delicious, and a great bread for a BBQ, potluck, or gathering.

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (1)

After making my sourdough brioche bread a few weeks back, I was inspired to make one of my favorite sweet bread recipes: Hawaiian rolls! I love the delicious Hawaiian rolls you get at the store (King’s Hawaiian is the kind they sell near me, a particular favorite of mine!) and wanted to recreate it with my sourdough starter.

And let me tell you – these little sweet rolls make the perfect bite for breakfasts, brunches, sliders, and toast! The sweetness of the Hawaiian rolls is a fantastic flavor and will really level up your bread game. Whether you are new to sourdough baking or a seasoned pro, this a great recipe to make with sourdough discard.

This No Knead Sourdough Hawaiian Rolls Recipe Is

  • Light
  • Airy
  • Sweet
  • Flaky
  • Simple
  • Flavorful
  • Made without Kneading
  • An easy overnight bread
Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (2)

Sweet Sourdough Discard Recipes for Hawaiian Rolls

This Sourdough Hawaiian rolls recipe is the perfect way to use your sourdough discard from a starter. I hate throwing out food (or rather, composting it!)- so I’m always looking for ways to reuse kitchen scraps to cut back on waste. Instead of tossing your discard when you feed your sourdough starter, try this awesome recipe instead.

I have a whole page on my site for recipes that use sourdough discard. That way you can add a hint of sourdough flavor to your baked goods, and cut back on food waste. This Hawaiian bread recipe uses unfed starter, so just use the discard straight from the bowl.

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (3)

What Makes Rolls Hawaiian?

Hawaiian rolls are made with pineapple juice, to give the dough a light and sweet flavor. You can use fresh pineapple juice, frozen, or even canned. I actually used the juice leftover from this canned pineapple, which I love! That way I can enjoy the pineapple chunks in my recipes (My Aloha BBQ Tofu recipe is a perfect savory/sweet dinner recipe) and use the juice in this bread, or a margarita!

What’s In This Overnight Sourdough Hawaiian Rolls Recipe?

See the recipe card below for full ingredient amounts and recipe instructions!

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (4)

What Baking Equipment Do I Need?

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (5)

One of the BEST Pantry Bread Recipes

These Hawaiian sweet rolls with sourdough starter recipe is a fantastic pantry-staple meal! It uses almost all ingredients you would have in your dry pantry or cupboards. You probably have a lot of these ingredients on hand. Keeping a well-stocked pantry makes it easy to come up with delicious meals using a few staples you can rotate.

I made a list of my Top 125 Plant-Based Pantry Staples that always keep on hand. And you can check out all my favorite pantry staple recipes on TheHerbeevore.com here. By stocking up on whole ingredients you can cook delicious recipes without a trip to the store!

How Do I Make Hawaiian Rolls with Sourdough Starter?

This may look like a complicated recipe because it has a lot of steps, but believe me this is a simple and easy bread to bake! It’s actually easier than my normal sourdough recipe because you don’t have to knead it.

  1. In a large mixing bowl, add the sourdough starter, flour (start with 4 1/2 cups), sugar, active yeast, and salt. Mix well to combine, and make a well in the center of the flour mixture.
  2. Add melted butter, milk, and egg to a bowl, scramble well with a fork until combined. Add the egg mixture to the center of the flour well. Pour the warm water over the egg mixture. With a large spoon, mix well to combine all ingredients into a dough. Dough should be sticky and thick. If your dough is sticking to the sides of the bowl, add the remaining 1/2 cup flour.
  3. Cover with plastic wrap and place bowl in the refrigerator overnight (8 to 12 hours).
  4. The next morning, grease 2 8×8 loaf pans. Turn dough out onto a well-floured work surface.
  5. Divide dough into 2 equal sections. And then divide each of those sections roughly into 9 equal parts. Each of those 9 parts will become one roll. I used my hands to roll the dough into balls, then placed them in the 8×8 in baking dish. Each baking dish should have 9 rolls. Cover, and allow dough to rise in the baking dishes in a warm place for 2 hours or until doubled in size (mine has taken up to 4 hours on colder days).
  6. Preheat oven to 375 degrees Fahrenheit. Brush the tops of the rolls with egg wash (1 egg mixed with 2 tablespoons water) and place in oven to bake for 22 to 28 minutes. Top should be brown, but if it starts to look burnt, then cover with foil and continue to bake.
  7. Allow buns to cool on a rack for at least 45 minutes before slicing.
Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (6)

Dietary Modifications

  • To make these sweet rollsvegan: substitute the eggs, butter, and milk for plant based varieties. I’ve actually made this Hawaiian bread with almond milk before and it tastes great!
  • To make dairy free: use plant-based milk and butter.

More Fun Sourdough Discard Recipes We Love!

Sourdough Bagels Recipe (Vegan)

Vegan Sourdough Muffins with Blueberries

Sourdough Garlic Naan Recipe (Vegan, Dairy Free, Egg Free)

Sourdough Starter Pizza Crust Recipe (Vegan, Dairy Free)

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (7)

As always, if you make this easy no knead Hawaiian Rolls with sourdough starter be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipes!

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Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (8)

Sourdough Hawaiian Rolls

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (9)Kelly Jensen

Soft and fluffy no knead sourdough Hawaiian rolls take very little prep time. This pantry staple sweet bread is great for sliders, breakfast buns, and dipping!

5 from 15 votes

Print Recipe Pin

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Rise Time 14 hours hrs

Total Time 14 hours hrs 35 minutes mins

Course Baked Goods, Bread, Breakfast

Cuisine American

Servings 18 rolls

Calories 178 kcal

Ingredients

  • 1 cup sourdough starter unfed
  • 4 1/2 to 5 cups all-purpose flour plus extra for sprinkling
  • 2/3 cup sugar
  • 2 teaspoons Sea Salt
  • 2 1/4 teaspoons 1 packet active yeast
  • 1/4 cup pineapple juice
  • 1/4 cup milk
  • 2 tablespoons melted butter
  • 1 egg
  • 1 cup warm water
  • Egg wash 1 egg mixed with 2 tablespoons cold water

Instructions

  • In a large mixing bowl, add the sourdough starter, flour (start with 4 1/2 cups), sugar, active yeast, and salt. Mix well to combine, and make a well in the center of the flour mixture.

  • Add melted butter, milk, pineapple juice, and egg to a bowl, scramble well with a fork until combined. Add the egg mixture to the center of the flour well. Pour the warm water over the egg mixture. With a large spoon, mix well to combine all ingredients into a dough. Dough should be sticky and thick. If your dough is sticking to the sides of the bowl, add the remaining 1/2 cup flour.

  • Cover with plastic wrap and place bowl in the refrigerator overnight (8 to 12 hours).

  • The next morning, grease 2 8×8 loaf pans. Turn dough out onto a well-floured work surface.

  • Divide dough into 2 equal sections. And then divide each of those sections roughly into 9 equal parts. Each of those 9 parts will become one roll. I used my hands to roll the dough into balls, then placed them in the 8×8 in baking dish. Each baking dish should have 9 rolls. Cover, and allow dough to rise in the baking dishes in a warm place for 2 hours or until doubled in size (mine has taken up to 4 hours on colder days).

  • Preheat oven to 375 degrees Fahrenheit. Brush the tops of the rolls with egg wash (1 egg mixed with 2 tablespoons water) and place in oven to bake for 18 to 24 minutes. Top should be brown, but if it starts to look burnt, then cover with foil and continue to bake.

  • Allow rolls to cool on a rack for at least 45 minutes before slicing.

Nutrition

Calories: 178kcalCarbohydrates: 35gProtein: 5gFat: 2gSaturated Fat: 1gTrans Fat: 1gCholesterol: 13mgSodium: 277mgPotassium: 60mgFiber: 1gSugar: 8gVitamin A: 58IUVitamin C: 1mgCalcium: 12mgIron: 2mg

Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support us!

About the Author: Kelly Jensen

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (10)

Kelly Jensen has 7 years experience as a food blogger, freelance recipe developer, content creator, beekeeper, and loves cooking everything she can from scratch.

View all post by Kelly Jensen | Website

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (2024)

FAQs

What is the difference between sourdough bread and sourdough discard bread? ›

Sourdough discard is the unfed portion of your sourdough starter that you remove before you add fresh flour and water. Because of it's unfed state, it's not used to bake the delicious bread you know as sourdough, but more often than not, used in sourdough discard recipes.

Do I need to feed sourdough discard before using? ›

Absolutely! A jar of sourdough discard serves as an insurance policy against starter death. If you have some discard on hand, remove a spoonful of it and feed it fresh flour and water in a clean jar. You should have a bubbly starter ready to bake with after a couple of feedings, depending on the discard's condition.

How much of your sourdough starter should you discard? ›

Experts recommend feeding a starter twice daily. And at each feeding, you hold onto 1/2 cup of your original starter, discard the rest, and then add its same weight in water and flour. With this schedule, you'd discard almost a cup of sourdough starter every day.

What happens if you don't discard sourdough starter? ›

If you don't discard your sourdough starter, it will grow too big and be unmanageable. Not to mention you will go through an unmentionable amount of flour.

Can you do anything with sourdough starter discard? ›

You can always use this discard by directly mixing it into a dough for baking. Your discard, as long as it's in good shape, will leaven any bread dough just as well. The discard is just like a levain you would make for a recipe. The only difference is it's the same makeup as your starter.

What is the benefit of baking with sourdough discard? ›

Benefits of using sourdough discard

Flavor: Sourdough adds a delicious, nuanced flavor to desserts and savory baked goods. It adds a slight sour flavor without making them taste too off putting or acidic.

Can I leave sourdough discard out overnight? ›

I left my sourdough discard out at room temperature for a few days. Is it okay? As long as your kitchen isn't too warm (I'd say 78°F or higher) your starter/discard will be fine stored at room temperature for at least a few days without feeding. The flavor will get more acidic the longer it sits.

Can you use 2 week old sourdough discard? ›

The simple answer is, you can keep sourdough discard in the fridge indefinitely, however the quality and flavor of the discard will change and even deteriorate over time.

Do I put my sourdough discard in the fridge? ›

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour.

Can you use day 1 sourdough discard? ›

I recommend keeping sourdough discard for about one week, but I do know others who keep it for much longer. After one week, there is a higher risk of mold or bad bacteria growing on the discard.

Should I stir my sourdough starter between feedings? ›

stir your starter in between feedings - try stirring it twice in between feedings and really give it a chance to get oxygen into the mix. This will help to activate your starter without too much effort.

How long can you keep sourdough discard before using? ›

Room temperature sourdough discard should be used, refrigerated, or thrown away after 36-48 hours. Sourdough discard can be kept in the fridge for weeks, BUT it continues to get sourer as time passes.

Can I make a second sourdough starter with discard? ›

Yes, you can give your friend a portion of sourdough discard to start their own sourdough starter, however it's best if your starter is mature (at least 3 months old) when you do this, so that your friend can start baking straight away.

Can I use active starter instead of discard? ›

Absolutely you can! Active starter can be used in the same way as sourdough discard in sweet or savory baking.

What exactly is sourdough discard? ›

Sourdough discard is the portion of your sourdough starter that is removed and discarded before feeding the remaining starter. It's an important step in maintaining a healthy and active sourdough starter.

Is sourdough bread better for you than store bought? ›

The bottom line

Sourdough is a healthier alternative to regular white or whole wheat bread. Although it has comparable nutrients, the lower phytate levels mean it is more digestible and nutritious. The prebiotics also help to keep your gut bacteria happy, and it may be less likely to spike blood sugar levels.

Is white sourdough bread healthy? ›

The Bottom Line. Sourdough has made a comeback—and for good reason. It provides nutrients, including healthy carbs, protein, fiber, iron and vitamins like folic acid. It may help improve digestion, lower chronic disease risk and even promote healthy aging.

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